For Youth workers
Anger: Taking Charge
A young-person-friendly worksheet about anger: noticing body signs, knowing triggers, choosing quick cool-down moves and planning what to do after, without shame.
Anger · Emotional regulation
Profession
Engaging, non-patronising activities for rapport, identity, decision-making, help-seeking and life skills with young people.
Young people engage when they feel respected and in control of the conversation. These resources use real-life scenarios, choice and plain language to explore identity, relationships, decisions, help-seeking and the practical steps towards study and work.
They work in drop-in, outreach, school and casework settings, one to one or in small groups.
Scope: Engagement and skill-building tools. Follow your organisation's duty of care, child safety and mandatory reporting requirements.
Free to download
Start with these free resources for youth workers. No membership needed.
For Youth workers
A young-person-friendly worksheet about anger: noticing body signs, knowing triggers, choosing quick cool-down moves and planning what to do after, without shame.
Anger · Emotional regulation
For Youth workers
A collaborative plan for young people returning to school or study after time away, covering what got in the way, what would help, a…
School and work readiness · School engagement
For Youth workers
A plain-language guide for young people experiencing bullying in person or online, covering what bullying is, options for responding, keeping evidence and where to…
Bullying · Help-seeking
For Youth workers
A career exploration worksheet for young people linking interests, strengths and values to possible jobs, with pathways to research and first steps such as…
Career exploration · Employment
For Youth workers
A practical guide for young people cooking on a budget, with pantry staples, money-saving tips, three simple meal ideas and a weekly meal plan.
Budgeting and money · Independent living
For Youth workers
A personal coping toolbox for young people with ideas across calming, distracting, moving, connecting and expressing, plus space to build their own go-to list…
Coping strategies · Wellbeing and self-care
Youth workers
Resources designed first and foremost for this profession.
For Youth workers
A four-step conflict resolution tool for young people with an I-statement builder, real-life scenarios and a plan for the next tricky conversation.
Conflict resolution · Youth engagement
For Youth workers
A reflection for young people on culture, identity and belonging, exploring where they feel they belong, cultural strengths, people who connect them and what…
Cultural connection · Identity and belonging
For Youth workers
A step-by-step plan for young people and workers responding to cyberbullying: staying safe, keeping evidence, blocking and reporting, telling trusted people and escalating serious…
Bullying · Online safety
For Youth workers
A practical self-check for young people about what they share online, privacy settings, how others see them and what to do if something goes…
Online safety · Peer pressure and decision-making
For Youth workers
A decision guide for youth workers balancing young people's rights and autonomy with duty of care, covering risk, the young person's views, options, consultation…
Duty of care · Safeguarding
For Youth workers
A word bank of emotions grouped by family and intensity, with prompts for young people to name what they feel and notice what it…
Emotional literacy · Emotional regulation
Includes resources shared with other professions where they genuinely apply. Use the search and filters above to narrow things down.
185 resources
For Counsellors and therapists
A family agreement created together in counselling, covering how we talk to each other, how we handle disagreements, time-outs, repair and regular family check-ins.
Conflict resolution · Family agreements
For Social workers
A practitioner guide to responding to family violence disclosures and referral pathways, covering immediate safety, listening, risk assessment through organisational frameworks, specialist services and…
Family violence · Referral and case planning
For Disability support workers
A visual five-level feelings thermometer from calm to very upset, with space to record what each level looks like for the person and what…
Co-regulation · Emotional regulation
For Community services and case workers
A guide for workers and clients to free and low-cost legal help in Australia, matching common legal problems with the type of service that…
Legal help · Referral and case planning
For Youth workers
A simple first budget planner for young people starting work, study or moving out, covering income, essentials, fun money, saving and watching out for…
Budgeting and money · Independent living
For Educators and school support staff
Visual steps for children making things right after a conflict or mistake, from stopping and calming to thinking about others, apologising when ready and…
Conflict resolution · Social-emotional learning
For Community services and case workers
A practical plan for people struggling to afford enough food, mapping local food relief, community meals, low-cost options, cooking facilities and longer-term supports.
Emergency relief and food support · Food security
For Educators and school support staff
A ready-to-adapt lesson plan for teaching friendship skills, with learning intentions, success criteria, a warm-up, explicit teaching, role-plays and reflection.
Friendships · Social skills
For Youth workers
A balanced, non-judgemental planner helping young people look at what they get from gaming and screens, how it fits with sleep, school, friends and…
Gaming and screen time · Wellbeing and self-care
For Occupational therapists
An OT-informed guide to organising belongings and spaces at home, with strategies such as a home for everything, labels, clear containers and daily reset…
Executive functioning · Home organisation
For Youth workers
A young-person-friendly goal planner covering what I want, why it matters, small steps, what might get in the way, who can help and how…
Goal setting · Youth engagement
For Community services and case workers
A checklist for workers supporting clients attending court, covering legal representation, practical arrangements, what to expect on the day, wellbeing and after court.
Courts and justice · Legal help
For Counsellors and therapists
A practice sheet combining gratitude and savouring, with ways to notice, stretch out and share good moments, and a one-week log of moments savoured.
Gratitude · Savouring
For Educators and school support staff
A one-week gratitude journal for students with daily prompts, space for drawing or writing and a weekly reflection, for classroom wellbeing programs.
Gratitude · Social-emotional learning
For Counsellors and therapists
A gentle, five-minute body awareness script for practitioners to read aloud or record as audio, with trauma-informed choices, pacing notes and an eyes-open option.
Mindfulness and grounding · Trauma-informed practice
For Educators and school support staff
Role cards for cooperative group work, including leader, recorder, timekeeper, encourager, checker and reporter, with what each role does and says, and a group…
Classroom routines · Group work skills
For Youth workers
A reflection for young people on what healthy friendships look and feel like, warning signs, what they bring to friendships and what to do…
Friendships · Healthy relationships
For Youth workers
A sorting activity that helps young people recognise healthy and unhealthy relationship behaviours, talk about grey areas and know where to get support.
Boundaries and relationships · Healthy relationships
For Counsellors and therapists
A visual map for building hope around a goal, with pathways to get there, obstacles and alternative routes, sources of motivation and people who…
Goal setting · Hope
For Community services and case workers
A fortnightly household budget planner that puts essentials first, lists income and expenses, tracks debts and shows where to get free financial counselling.
Budgeting and money · Housing and practical stability
For Social workers
A checklist for preparing strong social and community housing applications, covering documents, evidence of need, support letters, housing requirements and keeping applications current.
Housing and practical stability · Social housing applications
For Counsellors and therapists
A reflection for clients exploring who they are and where they belong, across roles, values, culture, relationships and communities, with what they want to…
Identity and belonging · Values clarification
For Youth workers
A youth-friendly visual map for exploring identity: interests, values, culture, people, places, strengths and hopes, with reflection prompts.
Identity and belonging · Self-esteem
For Community services and case workers
A client-friendly preparation sheet for income support appointments, covering what to bring, questions to ask, notes during the appointment and next steps.
Income support · Meeting preparation
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