Healthy Friendships Reflection

A reflection for young people on what healthy friendships look and feel like, warning signs, what they bring to friendships and what to do when a friendship is not working.

Preview of the first page of Healthy Friendships Reflection
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Primary profession
Youth workers
Client group
Young people aged about 12 to 18.
Practice setting
Youth services, schools and group programs.
Format
Reflection activities
Details
A4 PDF, printable
Pages
2
Editable version
Word (.docx), for Plus members
Demographics
Teens
Age groups
Adolescents
Access
Free
Resource code
PP-YW-029
Version
1.0

About this resource

Friendships matter a lot. This reflection helps young people think about what healthy friendships look and feel like, warning signs of unhealthy ones, what they bring to friendships and what to do when a friendship is not working.

Purpose

To help young people recognise healthy and unhealthy friendship patterns.

Who it is for

Primary profession: Youth workers. Also relevant for educators and school support staff, counsellors and therapists.

Client or participant group: Young people aged about 12 to 18.

Practice setting: Youth services, schools and group programs.

Suggested uses

  • One-to-one conversations
  • Group programs
  • After friendship conflict
  • Wellbeing programs

Instructions for practitioners

  1. Keep it non-judgemental.
  2. Use examples young people relate to.
  3. Talk about online friendships too.
  4. Follow safety procedures if exploitation or abuse is disclosed.

Instructions for clients or participants

  1. Tick the signs you notice.
  2. Write what you bring.
  3. Write what you could do.

Accessibility considerations

Can be discussed rather than written.

Scope and limitations

A reflective activity.

Research basis

Primary prevention of violence focuses on respectful relationships, consent and challenging harmful attitudes. School-based social and emotional learning programs improve students' social skills, behaviour and academic results.

  • Durlak, J. A., Weissberg, R. P., Dymnicki, A. B., Taylor, R. D., & Schellinger, K. B. (2011). The Impact of Enhancing Students’ Social and Emotional Learning: A Meta-Analysis of School-Based Universal Interventions. Child Development, 82(1), 405–432. https://doi.org/10.1111/j.1467-8624.2010.01564.x
  • Our Watch. (2021). Change the story: A shared framework for the primary prevention of violence against women in Australia (2nd ed.). https://www.ourwatch.org.au/change-the-story

What is included

A 2-page printable A4 PDF, including a practitioner notes page with the research basis (version 1.0).

Originality

Original Practitioner Plus content: wording, activity structure, layout and icons were created for this resource. No third-party worksheets, illustrations or text were reproduced.

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