Age group

Adults

Resources suited to adults.

253 resources

FreeChecklists

For Community services and case workers

Accommodation Options Navigation Checklist

A checklist for exploring housing options with clients, from crisis and transitional accommodation to social, community and private rental, with eligibility, documents and next…

Housing and practical stability · Service navigation

Plus membersGroup activities

For Counsellors and therapists

Active Listening Practice for Families

A family practice sheet for active listening, with simple listening steps, a speaker and listener exercise, phrases to try and a reflection for family…

Communication skills · Family communication

Plus membersTemplates and planning tools

For Psychologists

Activity Monitoring Log

A landscape hour-by-hour log for recording activities with ratings of mood, achievement and enjoyment, used to understand links between activity and mood in behavioural…

Behavioural activation · Depression and mood

Plus membersConversation cards

For Social workers

Advance Care Planning Conversation Starter

A gentle conversation starter for exploring values, wishes and who should speak for a person if they cannot, as a first step before formal…

Advance care planning · Shared decision-making

Plus membersPrintable worksheets

For Counsellors and therapists

Anger Early Warning Plan

A personal plan for noticing anger building early, with four levels from settled to time to step away, the client's own signs at each…

Anger · Coping strategies

Plus membersTemplates and planning tools

For Psychologists

Anger Self-Monitoring Record

A CBT-informed record for tracking anger episodes, covering triggers, thoughts, body signs, intensity, what was done, consequences and alternative responses, for review in sessions.

Anger · CBT-informed tools

Plus membersTemplates and planning tools

For Speech pathologists

Aphasia-Friendly Information Template

A template and checklist for turning written information into an aphasia-friendly format, with one key message per row, a picture space and design guidance.

Accessible information · Aphasia

Plus membersPsychoeducation handouts

For Speech pathologists

Aphasia: Tips for Families

A plain-language handout for families and friends of people with aphasia, explaining what aphasia is and practical ways to support conversation and participation.

Aphasia · Communication partner strategies

Plus membersPrintable worksheets

For Counsellors and therapists

Assertive Communication Practice Sheet

A practice sheet comparing passive, aggressive and assertive communication, with a four-part script builder and space to plan and review a real conversation.

Assertiveness · Boundaries and relationships

Plus membersTemplates and planning tools

For Psychologists

Attention Training Practice Log

A practice log for structured attention-shifting exercises that build flexible control of attention, with instructions in original wording and ratings of self-focus before and…

Attention shifting · Rumination

Plus membersPractitioner and facilitator guides

For Occupational therapists

Bathing Strategies and Safety

An OT-informed guide to safer, more manageable showering and bathing, covering setup, equipment, energy, temperature safety, dignity and privacy, with a planning table.

Bathing and showering · Falls prevention

Plus membersPrintable worksheets

For Psychologists

Behaviour Chain Analysis

A structured worksheet for understanding the chain of events, thoughts, feelings and actions leading to a problem behaviour, its consequences and points where a…

Chain analysis · DBT-informed skills

Plus membersPrintable worksheets

For Psychologists

Behavioural Activation Activity Planner

A structured behavioural activation planner for building an activity menu, scheduling routine, enjoyable and important activities, and rating mood and achievement across the week.

Behavioural activation · CBT-informed tools

Plus membersPrintable worksheets

For Psychologists

Behavioural Experiment Planner

A CBT-informed planner for testing a specific prediction in real life: rate the belief, plan the experiment, drop safety behaviours, record what happened and…

Anxiety and stress · Behavioural experiments

Plus membersPrintable worksheets

For Counsellors and therapists

Best Hoped-For Day Worksheet

A solution-focused worksheet inviting clients to describe, in detail, a day when things are going the way they hope, then notice what is already…

Goal setting · Solution-focused approaches

Plus membersTemplates and planning tools

For Counsellors and therapists

Between-Session Practice Log

A simple log for recording practice agreed in counselling, what happened, what helped, what got in the way and questions to bring to the…

Between-session practice · Self-monitoring

FreeEasy Read resources

For Disability support workers

Body Autonomy and Saying No (Easy Read)

An Easy Read guide about the right to decide what happens to your body, saying no, private parts and privacy, consent for personal care…

Body autonomy · Personal care and dignity

FreeEasy Read resources

For Disability support workers

Budget Basics (Easy Read)

An Easy Read guide to making a simple budget: money coming in, money going out, saving and getting help, with a simple weekly budget…

Accessible information · Budgeting and money

Plus membersPractitioner and facilitator guides

For Counsellors and therapists

Calm Place Visualisation Script (Audio)

A gentle calm place visualisation script for practitioners to read aloud or record as audio, with options for real or imagined places, an eyes-open…

Mindfulness and grounding · Relaxation and imagery

Plus membersPractitioner and facilitator guides

For NDIS providers and support coordinators

Capacity-Building Progress Conversation Guide

A participant-led conversation guide for reviewing progress in capacity-building supports: what has been learned, what is easier, what is still hard and what comes…

Capacity building · Progress review

Plus membersTemplates and planning tools

For Social workers

Carer Support Plan

A plan for family and unpaid carers covering practical help, breaks, health, connection, money and a backup plan for times the carer is unable…

Care and support planning · Carer wellbeing

FreePrintable worksheets

For Social workers

Carer Wellbeing Check-In

A short check-in for family and unpaid carers covering energy, sleep, health, connection, time for themselves and the support they would like, with prompts…

Carer wellbeing · Support networks

Plus membersTemplates and planning tools

For Community services and case workers

Case Plan Template

A client-led case plan template covering the client's goals in their words, strengths, barriers, actions, who is responsible, timeframes and review.

Collaborative goal setting · Referral and case planning

Plus membersPractitioner and facilitator guides

For Community services and case workers

Case Review and Exit Planning Guide

A structured guide for reviewing progress with a client and planning a safe, well-supported transition out of a service, including what to do if…

Case review and exit planning · Referral and case planning

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