For Psychologists
Understanding Psychosis and Schizophrenia
A plain-language handout on psychosis and schizophrenia: what they are and are not, early signs, treatment and recovery.
Psychoeducation · Psychosis and schizophrenia
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217 resources
For Psychologists
Understanding PTSD
A plain-language handout on post-traumatic stress disorder: how trauma affects people, the four groups of symptoms and the treatments that work.
Post-traumatic stress disorder (PTSD) · Psychoeducation
For Counsellors and therapists
Understanding Shame and Guilt
A plain-language handout explaining the difference between shame and guilt, how each feels and affects behaviour, and gentle ways to respond to shame with…
Psychoeducation · Self-compassion
For Psychologists
Understanding Social Anxiety Disorder
A plain-language handout on social anxiety disorder: fear of being judged, the avoidance cycle and how therapy helps.
Anxiety and stress · Psychoeducation
For Psychologists
Understanding the Stress Response
A plain-language handout explaining the body's stress response, why it happens, how it helps and when it becomes a problem, with practical ways to…
Anxiety and stress · Psychoeducation
For Counsellors and therapists
Values in Action Weekly Check
A weekly check for noticing how closely actions matched chosen values across life areas, what got in the way and one values-based action for…
ACT-informed tools · Values clarification
For Community services and case workers
Vicarious Trauma and Worker Wellbeing Reflection
A reflection for community services workers on exposure to clients' trauma, signs of vicarious trauma, protective factors, supervision and organisational supports.
Clinician wellbeing · Trauma-informed practice
For Community services and case workers
Volunteer Opportunities Explorer
A worksheet for exploring volunteering, linking interests, skills and availability to types of volunteer roles, with questions to ask organisations and next steps.
Community participation · Employment
For Youth workers
Volunteering and Getting Involved
A young-person-friendly guide to getting involved, from youth councils and sport clubs to events and environmental groups, with benefits, ideas and a plan to…
Community participation · Volunteering
For Community services and case workers
Warm Handover Script
A practical script and checklist for warm referrals, introducing a client to another service with their consent so they do not have to tell…
Referral and case planning · Service navigation
For Educators and school support staff
Wellbeing Referral Checklist for Teachers
A checklist for teachers noticing changes in student wellbeing, covering what to look for, talking with the student, when to refer to the wellbeing…
Help-seeking · Safeguarding
For Counsellors and therapists
What Is Under the Anger? Reflection
A reflection for clients exploring the feelings, needs and situations that can sit underneath anger, with a feelings word bank and space to plan…
Anger · Emotional regulation
For Youth workers
What Matters to Me Sort
A values card sort for young people with twenty values in plain language, a three-pile sorting activity and prompts for linking values to real…
Identity and belonging · Values clarification
For Counsellors and therapists
What to Expect from Counselling
A plain-language explainer for new clients covering what counselling is, the first sessions, confidentiality and its limits, their rights, getting the most out of…
Client engagement · Psychoeducation
For Youth workers
Who's in My Corner? A Help-Seeking Map
A youth-friendly map for working out who to go to for different problems, how to ask for help and which phone and online services…
Help-seeking · Youth engagement
For NDIS providers and support coordinators
Work Goals Explorer
A participant-led explorer for work goals, covering interests, strengths, past experience, the kind of work wanted, supports needed and next steps such as work…
Employment · Participant goals and planning
For Youth workers
Worker Safety Plan for Outreach
A personal safety plan for youth outreach workers covering shift planning, check-ins, dynamic risk assessment, exit strategies, incident response and debriefing.
Outreach engagement · Worker safety
For Educators and school support staff
Worry Box Activity
A classroom or small-group activity where children write or draw worries, post them in a worry box and choose a helpful action, with teacher…
Help-seeking · Social-emotional learning
For Psychologists
Worry Sorting Flowchart
A decision flowchart that helps clients sort a worry into one they can act on now, act on later or practise letting go of,…
Anxiety and stress · CBT-informed tools
For Counsellors and therapists
Worry Time Worksheet
A worksheet for setting up a daily worry time: choosing when and where, postponing worries during the day, reviewing them at worry time and…
Anxiety and stress · Coping strategies
For Youth workers
Youth Crisis Response Plan
A plan a youth worker writes with a young person, for what to do in a crisis, who to call, and what helps.
Crisis support and helplines · Suicide prevention
For Youth workers
Youth Engagement Conversation Cards
Twenty-four printable conversation cards to help practitioners build rapport and open up conversations with young people.
Communication skills · Youth engagement
For Youth workers
Youth Group Facilitation Guide
A practical guide for planning and running youth group sessions: purpose, group agreements, a four-part session structure, original warm-ups, managing dynamics and handling disclosures.
Group facilitation · Youth engagement
For Youth workers
Youth Intake Conversation Guide
A guide for first conversations with young people that explains confidentiality honestly, starts with what they want and covers key life areas without turning…
Intake and needs identification · Youth engagement
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