Collection

Therapy activities for children

Colourful, illustrated activities that help children talk about feelings, worries and friendships, with an adult alongside them.

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Free activities

Free to print and use.

FreePrintable worksheets

For Counsellors and therapists

My Feelings Garden

A bright garden activity: children colour a flower for each feeling, with bigger feelings getting more colour.

Creative activities · Emotional literacy

FreePrintable worksheets

For Counsellors and therapists

My Helping Hand

Children fill a big colourful hand with five people who can help them, at home, at school and beyond.

Personal safety · Play-based therapy

FreePrintable worksheets

For Educators and school support staff

My Friend Can Have Other Friends

A colourful story about Bo, who feels worried when best friend Mimi plays with someone else, and learns that friends can have other friends.

Emotional literacy · Friendships

FreeGroup activities

For Educators and school support staff

Worry Box Activity

A classroom or small-group activity where children write or draw worries, post them in a worry box and choose a helpful action, with teacher…

Help-seeking · Social-emotional learning

FreeVisual supports

For Educators and school support staff

Fix-It Steps for Kids

Visual steps for children making things right after a conflict or mistake, from stopping and calming to thinking about others, apologising when ready and…

Conflict resolution · Social-emotional learning

FreeGroup activities

For Educators and school support staff

Naming Feelings Lesson

A ready-to-adapt lesson for naming feelings, with a learning intention, feelings vocabulary, a feelings charades activity, body clues and a reflection.

Emotional literacy · Social-emotional learning

Feelings and play

Games and creative activities for naming and sharing feelings.

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For Counsellors and therapists

My Feelings Volcano

A big volcano to explore how anger builds, from little rumbles to erupting, with cool-down ideas to try together.

Emotional literacy · Emotional regulation

Plus membersPrintable worksheets

For Counsellors and therapists

Feelings Path Board Game

A bright board game with 24 squares of questions, faces and movement, to play with a therapist and get children talking.

Emotional literacy · Play-based therapy

Plus membersPrintable worksheets

For Counsellors and therapists

Body Clues Detective

Children become detectives and colour where they feel different feelings in their body.

Arousal and regulation · Emotional literacy

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For Counsellors and therapists

Story Stones Cut-Outs

Twelve colourful picture stones to cut out and use for telling stories, with simple story starters for therapists.

Creative activities · Emotional literacy

Plus membersPrintable worksheets

For Counsellors and therapists

Puppet Pals Role-Play

Four cut-out stick puppets with big feelings, plus story prompts for acting out tricky moments together.

Emotional literacy · Play-based therapy

Plus membersConversation cards

For Counsellors and therapists

Animal Breathing Cards

Six colourful cut-out cards that teach calming breaths through animals, including one the child invents.

Coping strategies · Emotional regulation

Worries and bravery

For children who worry, in language that they can use.

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For Counsellors and therapists

Worry Boats

Children write or draw their worries on boats and sail them across the sea, sorting what grown-ups can help with.

Child anxiety · Play-based therapy

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For Counsellors and therapists

Brave Steps Mountain

A colourful mountain for planning small brave steps towards something a child finds scary.

Child anxiety · Coping strategies

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For Social workers

My Safe and Calm Places: A Drawing Activity

A drawing activity for children to show places where they feel calm, at home, at school, outside and in their imagination, and the safe…

Co-regulation · Creative activities

Plus membersPractitioner and facilitator guides

For Psychologists

Child Anxiety Ladder for Parents

A parent-friendly guide for helping a child face fears step by step, covering choosing a goal, building a ladder, encouraging bravery, rewarding effort and…

Child anxiety · Exposure and avoidance

Friendships

For the ups and downs of friendships.

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For Educators and school support staff

Friendship Recipe

Children mix up a recipe for a great friend, choosing ingredients such as kindness, sharing and listening, and adding their own.

Friendships · Social skills

Plus membersPrintable worksheets

For Educators and school support staff

How to Join In

Simple steps for joining a game or group, with a colourful picture and space to practise what to say.

Communication skills · Friendships

Plus membersPrintable worksheets

For Speech pathologists

Telling a Friend How I Feel

Children practise saying 'I feel... when... next time please...' to tell friends how they feel, calmly and clearly.

Assertiveness · Communicating feelings

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For Counsellors and therapists

When I Feel Left Out

A gentle activity for children who feel left out: naming the feeling, choosing what to try and knowing who can help.

Emotional literacy · Friendships

Plus membersPrintable worksheets

For Educators and school support staff

Making Up After a Fight

Steps for mending a friendship after a fight: calm down, say what happened, say sorry and work it out together.

Conflict resolution · Friendships

Plus membersPrintable worksheets

For Educators and school support staff

Friendships Can Change

A kind activity about how friendships change: friends move, change classes or make new friends, and it's okay to feel sad and to make…

Emotional literacy · Friendships

Using activities with children

  • Follow the child's lead, and stop if they are not interested.
  • Use the activity to start a conversation, not to test them.
  • Keep it playful, and praise effort.
  • Talk with parents or carers about what to try at home, where this is appropriate.