For Counsellors and therapists
Best Hoped-For Day Worksheet
A solution-focused worksheet inviting clients to describe, in detail, a day when things are going the way they hope, then notice what is already…
Goal setting · Solution-focused approaches
Resource Library
Browse the resource library
Practical worksheets, handouts, visual supports and guides for helping professionals. Search by keyword, filter by profession or topic, and preview each resource before you download.
Want something to use on screen? Try the interactive tools.
17 resources
For Counsellors and therapists
Change Readiness Ruler
A motivational conversation tool with importance and confidence rulers, prompts for exploring the numbers and space for the client's own reasons and next steps.
Goal setting · Motivation and change
For Allied health and multidisciplinary teams
Collaborative Goal-Setting Meeting Guide
A meeting guide and template for multidisciplinary teams to set shared, person-led goals, agree who does what and plan reviews.
Collaborative goal setting · Goal setting
For Psychologists
Committed Action Plan
An ACT-informed plan linking a chosen value to a goal and specific actions, anticipating barriers and the feelings that may show up, and noting…
ACT-informed tools · Goal setting
For Counsellors and therapists
Counselling Goals Agreement
A collaborative agreement for the start of counselling that records the client's hopes, two or three goals, how sessions will work, confidentiality and when…
Goal setting · Session planning and structure
For Community services and case workers
Goal-Setting Worksheet
A simple goal-setting worksheet that breaks a goal into small steps, plans for barriers and sets a review date.
Executive functioning · Goal setting
For Youth workers
Goals for Young People
A young-person-friendly goal planner covering what I want, why it matters, small steps, what might get in the way, who can help and how…
Goal setting · Youth engagement
For Counsellors and therapists
Hope Map
A visual map for building hope around a goal, with pathways to get there, obstacles and alternative routes, sources of motivation and people who…
Goal setting · Hope
For Disability support workers
Independent Living Skills Checklist
A strengths-focused checklist for exploring independent living skills across home, money, health, community and safety, and choosing goals.
Daily routines · Goal setting
For Youth workers
Job and Study Readiness Checklist
A practical checklist for young people getting ready for work or study, covering documents, getting there, applications, interviews and knowing their rights.
Goal setting · School and work readiness
For Youth workers
Letter to Future Me
A reflective writing activity where young people write to themselves one year from now, about who they are, what they hope for, what they…
Future self · Goal setting
For NDIS providers and support coordinators
My Goals in My Words
A participant-led goal exploration guide that works through life areas, what is working and what the person would like to change, then shapes their…
Choice and control · Goal setting
For Occupational therapists
Participation Goals Planner
A collaborative planner for identifying meaningful activities across self-care, productivity and leisure, what gets in the way and participation-focused goals.
Goal setting · Participation goals
For Social workers
Strengths Identification Activity
A strengths-based activity that helps people recognise their personal qualities, skills and supports, and connect them to their goals.
Goal setting · Self-esteem
For Educators and school support staff
Student Goal Tracker
A student-owned goal and self-monitoring sheet with a simple weekly check-in, reflection prompts and space for a short teacher and student conference.
Executive functioning · Goal setting
For Psychologists
Therapy Progress Reflection
A client-friendly reflection for reviewing therapy goals, what has changed, what has helped and what to focus on next, at regular points in treatment.
Goal setting · Progress review
For Psychologists
Values Compass Worksheet
An ACT-informed worksheet for identifying personal values across areas of life and choosing small actions that move towards them.
ACT-informed tools · Goal setting
Practitioner Plus membership
Spend less time searching and more time with people.
Start with a free account, then upgrade to Plus for the full premium library, favourites and new releases.