Format
Plain-language information sheets to share and discuss.
41 resources
For Positive behaviour support practitioners
A guide for staff and team leaders on looking after wellbeing after difficult or distressing incidents, covering common reactions, self-care, team support and when…
Debriefing and staff wellbeing · Trauma-informed practice
For Youth workers
A resource for young people on meeting people online safely, covering warning signs of grooming and sextortion, protecting yourself, meeting in person safely and…
Meeting people online · Online safety
For Speech pathologists
A plain-language handout for families, teachers and friends explaining what stuttering is and how listeners can help, with space for the person's own preferences.
Communication partner strategies · Stuttering
For Speech pathologists
A friendly handout for parents and carers of babies and toddlers with everyday ways to support language, from face-to-face time and following the child's…
Communication partner strategies · Early language
For Community services and case workers
A plain-language handout explaining what addiction is, why it can be hard to stop, signs that use is becoming a problem, what helps and…
Alcohol and other drugs · Psychoeducation
For Psychologists
A plain-language guide for parents and carers explaining what ADHD is and is not, how it can look, how assessment works, what helps and…
ADHD · Parenting support
For Psychologists
A plain-language handout explaining anxiety, how thoughts, body, feelings and behaviour interact, why avoidance keeps anxiety going and what effective help looks like.
Anxiety and stress · Psychoeducation
For Psychologists
A plain-language handout explaining bipolar disorder, the different kinds of mood episodes, what helps and how to spot early warning signs, with a personal…
Bipolar disorder · Depression and mood
For Youth workers
A plain-language resource for young people about consent in relationships: what it is, what it is not, checking in, the age of consent, and…
Consent and respectful relationships · Healthy relationships
For Psychologists
A plain-language psychoeducation handout explaining that unwanted intrusive thoughts are common, why they can feel sticky and what tends to help, with clear guidance…
Anxiety and stress · Intrusive thoughts
For Psychologists
A plain-language psychoeducation handout explaining low mood, the cycle of withdrawal and small steps that can help.
Depression and mood · Psychoeducation
For Psychologists
A plain-language psychoeducation handout explaining what panic attacks are, why the body reacts that way, the panic cycle and what helps, with space for…
Anxiety and stress · Panic
For Counsellors and therapists
A plain-language handout explaining the difference between shame and guilt, how each feels and affects behaviour, and gentle ways to respond to shame with…
Psychoeducation · Self-compassion
For Psychologists
A plain-language handout on the difference between stress and burnout, common signs, contributing factors at work and in life, and practical recovery steps.
Burnout · The stress response
For Psychologists
A plain-language handout explaining the body's stress response, why it happens, how it helps and when it becomes a problem, with practical ways to…
Anxiety and stress · Psychoeducation
For Speech pathologists
Practical voice care tips for people who use their voice a lot at work, such as teachers and support workers, with warning signs that…
Voice care · Wellbeing and self-care
For Counsellors and therapists
A plain-language explainer for new clients covering what counselling is, the first sessions, confidentiality and its limits, their rights, getting the most out of…
Client engagement · Psychoeducation
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