Age group

Young adults

Resources suited to young adults.

112 resources

Plus membersTemplates and planning tools

For Occupational therapists

Job Demands Overview

An OT-informed overview of a job's physical, cognitive, sensory, social and environmental demands, compared with the person's current abilities to plan return to work…

Employment · Return to work and activity

FreeVisual supports

For Disability support workers

Kitchen Safety Visual Guide

A visual guide to key kitchen safety habits, from handwashing and knife safety to stove and kettle safety, food storage and what to do…

Independent living · Kitchen and meal preparation

FreeTemplates and planning tools

For Youth workers

Learner Driver Planner

A planner for young people working towards a driver licence, covering the steps in their state or territory, documents, supervising drivers, a practice log…

Independent living · Learning to drive

Plus membersTemplates and planning tools

For NDIS providers and support coordinators

Leaving Support Coordination Plan

A capacity-building plan for participants working towards coordinating their own supports, mapping skills, practice tasks, supports needed and how responsibility will be handed over.

Capacity building · Choice and control

FreeReflection activities

For Youth workers

Letter to Future Me

A reflective writing activity where young people write to themselves one year from now, about who they are, what they hope for, what they…

Future self · Goal setting

Plus membersPrintable worksheets

For Occupational therapists

Living with ADHD as an Adult: Everyday Strategies

A practical strategies menu for adults with ADHD covering remembering, getting started, staying on track, managing time and looking after wellbeing, with a personal…

ADHD · Executive functioning

FreeEasy Read resources

For Disability support workers

Making a Complaint (Easy Read)

An Easy Read guide to speaking up when something is not right in everyday life, from shops to health and housing services, with simple…

Accessible information · Advocacy and self-advocacy

FreeVisual supports

For Disability support workers

Making a Phone Call Visual Steps

Visual steps and a simple script for making a phone call, such as booking an appointment, with space to write what to say and…

Functional communication · Independent living

FreeVisual supports

For Disability support workers

Making a Sandwich Visual Steps

Clear visual steps for making a simple sandwich, from washing hands to cleaning up, with space for the person's own filling choices and teaching…

Independent living · Task sequencing

Plus membersPractitioner and facilitator guides

For Youth workers

Making Amends Conversation Guide

A guide for youth workers supporting young people to take responsibility and repair harm, covering reflecting on impact, planning what to say, actions to…

Conflict resolution · Making amends

FreeConversation cards

For Youth workers

Making Informed Choices About Alcohol and Drugs

A harm reduction conversation tool for young people about alcohol and other drugs: knowing the risks, looking after yourself and friends, mixing substances, what…

Alcohol and other drugs · Help-seeking

FreePrintable worksheets

For Disability support workers

Money Handling Practice

Visual practice with Australian coins and notes, simple paying and change scenarios, and tips for building confidence with money at the shops.

Budgeting and money · Independent living

Plus membersChecklists

For Social workers

Moving Home Checklist

A practical moving checklist for clients and workers, covering timelines, bond and leases, utilities, mail, services to update, packing and settling in to a…

Housing and practical stability · Moving home

FreeChecklists

For Youth workers

Moving Out Checklist

A practical checklist for young people moving out of home, covering money, housing, essentials, setting up services, life skills and support networks.

Independent living · Moving home

FreePrintable worksheets

For NDIS providers and support coordinators

My Goals in My Words

A participant-led goal exploration guide that works through life areas, what is working and what the person would like to change, then shapes their…

Choice and control · Goal setting

FreeEasy Read resources

For NDIS providers and support coordinators

My Home, My Supports (Easy Read)

An Easy Read guide for people living in supported independent living about their rights at home: separate agreements, keys, private space, visitors, house meetings,…

Rights · Supported independent living (SIL)

FreeEasy Read resources

For Disability support workers

My Rights (Easy Read)

An Easy Read guide to everyday rights for people with disability, including respect, choice, privacy, safety, speaking up and being included, with space to…

Accessible information · Advocacy and self-advocacy

Plus membersPrintable worksheets

For Social workers

My Triggers and High-Risk Situations Plan

A relapse prevention worksheet for identifying personal triggers, planning for high-risk situations, riding out cravings and responding to a slip, with a support contacts…

Coping strategies · Relapse prevention

FreeTemplates and planning tools

For Youth workers

Party Safety Plan

A practical plan for young people heading to parties or events, covering getting there and home, looking after friends, drinks, phones, consent and what…

Alcohol and other drugs · Healthy relationships

Plus membersGroup activities

For Youth workers

Peer Support Skills

A training resource for young peer supporters covering listening, encouraging, knowing limits, confidentiality and its limits, self-care and when and how to get adult…

Help-seeking · Listening skills

Plus membersPrintable worksheets

For Counsellors and therapists

Personal Boundaries Worksheet

A reflective worksheet for exploring personal boundaries, noticing when they are crossed and practising how to communicate them.

Boundaries and relationships · Communication skills

Plus membersPrintable worksheets

For Disability support workers

Personal Care Preferences Profile

A respectful profile that records how a person likes to be supported with showering, dressing, grooming and other personal care, with privacy and dignity…

Choice and control · Personal care and dignity

FreeEasy Read resources

For Disability support workers

Personal Safety (Easy Read)

An Easy Read guide to personal safety at home, in the community and online, covering trusted people, emergencies, strangers, money safety and telling someone…

Accessible information · Personal safety

Plus membersPrintable worksheets

For NDIS providers and support coordinators

Plan Management Options Reflection

A neutral reflection tool to help participants think through self-management, plan management and agency management, considering choice of providers, paperwork, control and support.

Choice and control · Plan management

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