For Occupational therapists
Attention and Focus Strategies
An OT-informed menu of attention and focus strategies across the environment, the task and the body, with a planning table to trial strategies at…
Attention and focus · Classroom regulation
Topic
Executive functioning
Resources for planning, organising and starting tasks.
15 resources
For Disability support workers
Daily Routine Visual Planner
A printable visual planner for mapping out a day in clear, predictable steps, with space for times, activities and a tick when each step…
Daily routines · Executive functioning
For Occupational therapists
Family Morning Routine Planner
An OT-informed planner for smoother family mornings, mapping each step, who does what, preparing the night before, visual supports for children and pressure points…
Daily routines · Executive functioning
For Occupational therapists
Fine Motor Activity Ideas
Practical, low-cost fine motor activity ideas for families and educators, grouped by skill area, with a simple record of what the child enjoys.
Executive functioning · Fine motor skills
For Occupational therapists
Getting Organised at Home
An OT-informed guide to organising belongings and spaces at home, with strategies such as a home for everything, labels, clear containers and daily reset…
Executive functioning · Home organisation
For Community services and case workers
Goal-Setting Worksheet
A simple goal-setting worksheet that breaks a goal into small steps, plans for barriers and sets a review date.
Executive functioning · Goal setting
For Educators and school support staff
Homework and Organisation Planner
A student planner for breaking assignments into steps, planning backwards from due dates, packing the right materials and building a weekly homework routine.
Executive functioning · Student goals and self-monitoring
For Occupational therapists
Living with ADHD as an Adult: Everyday Strategies
A practical strategies menu for adults with ADHD covering remembering, getting started, staying on track, managing time and looking after wellbeing, with a personal…
ADHD · Executive functioning
For Occupational therapists
Memory Aids Planner
An OT-informed planner for choosing and setting up memory aids for everyday tasks, from calendars and checklists to phone reminders and routines, with a…
Executive functioning · Independent living
For Educators and school support staff
Note-Taking Strategies
A student guide to effective note-taking, with a two-column notes template, abbreviation tips, mind map space and a quick review routine for after class.
Executive functioning · Study skills
For Occupational therapists
Prioritisation Matrix
A simple four-box matrix for sorting tasks by urgency and importance, with clear actions for each box and a weekly plan, designed for people…
Executive functioning · Prioritisation and planning
For Psychologists
Procrastination Behavioural Plan
A CBT-informed behavioural plan for procrastination, using task breakdown, scheduling, starting rules, reducing distractions, rewards and tracking.
CBT-informed tools · Executive functioning
For Counsellors and therapists
Procrastination Unpacking Worksheet
A worksheet for understanding procrastination on one task: what is being avoided, the feelings and thoughts involved, the short-term relief and longer-term cost, and…
Executive functioning · Perfectionism
For Educators and school support staff
Student Goal Tracker
A student-owned goal and self-monitoring sheet with a simple weekly check-in, reflection prompts and space for a short teacher and student conference.
Executive functioning · Goal setting
For Occupational therapists
Task Breakdown Planner
A practical template for breaking an everyday task into clear steps, recording the support needed for each step and tracking change over time.
Executive functioning · Independent living
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