For Counsellors and therapists
Animal Breathing Cards
Six colourful cut-out cards that teach calming breaths through animals, including one the child invents.
Coping strategies · Emotional regulation
Topic
Play activities therapists can do with children to explore feelings and build skills.
11 resources
For Counsellors and therapists
Six colourful cut-out cards that teach calming breaths through animals, including one the child invents.
Coping strategies · Emotional regulation
For Counsellors and therapists
Children become detectives and colour where they feel different feelings in their body.
Arousal and regulation · Emotional literacy
For Counsellors and therapists
A colourful mountain for planning small brave steps towards something a child finds scary.
Child anxiety · Coping strategies
For Counsellors and therapists
A bright board game with 24 squares of questions, faces and movement, to play with a therapist and get children talking.
Emotional literacy · Play-based therapy
For Counsellors and therapists
A bright garden activity: children colour a flower for each feeling, with bigger feelings getting more colour.
Creative activities · Emotional literacy
For Counsellors and therapists
A big volcano to explore how anger builds, from little rumbles to erupting, with cool-down ideas to try together.
Emotional literacy · Emotional regulation
For Counsellors and therapists
Children fill a big colourful hand with five people who can help them, at home, at school and beyond.
Personal safety · Play-based therapy
For Counsellors and therapists
Children draw their own island full of the people, places and things that help them feel safe and calm.
Coping strategies · Creative activities
For Counsellors and therapists
Four cut-out stick puppets with big feelings, plus story prompts for acting out tricky moments together.
Emotional literacy · Play-based therapy
For Counsellors and therapists
Twelve colourful picture stones to cut out and use for telling stories, with simple story starters for therapists.
Creative activities · Emotional literacy
For Counsellors and therapists
Children write or draw their worries on boats and sail them across the sea, sorting what grown-ups can help with.
Child anxiety · Play-based therapy
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