Resource Library
Practical worksheets, handouts, visual supports and guides for helping professionals. Search by keyword, filter by profession or topic, and preview each resource before you download.
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For Occupational therapists
A weekly energy planner that helps people rate activities by energy cost, spread them across the week and build in rest using Prioritise, Plan,…
Energy conservation · Wellbeing and self-care
For Occupational therapists
An OT-informed planner for managing cognitive fatigue after brain injury, scheduling demanding tasks at best times, planning rests, reducing distractions and tracking energy.
Brain injury · Energy conservation
For Occupational therapists
A planning template for a gradual return to work, study or valued activity after illness, injury or a break, with a baseline, graded steps,…
Energy conservation · Return to work and activity
For Occupational therapists
An OT-informed guide to adapting kitchen tasks for safety and independence, covering positioning, equipment, organisation, energy and safety, with a task planning table.
Energy conservation · Independent living
For Occupational therapists
An OT-informed pacing plan for people with persistent pain or fatigue, covering boom and bust patterns, baselines, time-based pacing, gradual increases and planning rest.
Energy conservation · Pain and pacing
For Occupational therapists
Practical strategies for grocery shopping with fatigue or limited energy, covering planning, timing, the store, carrying, online options and recovery.
Energy conservation · Pain and pacing
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