Resource Library

Browse the resource library

Practical worksheets, handouts, visual supports and guides for helping professionals. Search by keyword, filter by profession or topic, and preview each resource before you download.

Want something to use on screen? Try the interactive tools.

Plus membersPractitioner and facilitator guides

For Educators and school support staff

Body Relax Adventure: A Muscle Relaxation Script for Children

A child-friendly progressive muscle relaxation script with playful, original imagery for each body area, adult guidance and a short check-in for after the activity.

Classroom regulation · Co-regulation

FreePractitioner and facilitator guides

For Disability support workers

Calm Together: Visual Co-Regulation Support

A visual co-regulation tool with a choice strip the person can use to show what they need when distressed, plus a worker guide and…

Co-regulation · Emotional regulation

FreeVisual supports

For Disability support workers

Feelings Thermometer

A visual five-level feelings thermometer from calm to very upset, with space to record what each level looks like for the person and what…

Co-regulation · Emotional regulation

Plus membersPrintable worksheets

For Social workers

My Safe and Calm Places: A Drawing Activity

A drawing activity for children to show places where they feel calm, at home, at school, outside and in their imagination, and the safe…

Co-regulation · Creative activities

Plus membersTemplates and planning tools

For Occupational therapists

Regulation Toolbox for Home

An OT-informed toolbox for families to plan calming and alerting activities at home, a calm space, daily movement and how to respond when a…

Co-regulation · Family routines

Practitioner Plus membership

Spend less time searching and more time with people.

Start with a free account, then upgrade to Plus for the full premium library, favourites and new releases.