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Practical worksheets, handouts, visual supports and guides for helping professionals. Search by keyword, filter by profession or topic, and preview each resource before you download.

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Plus membersPractitioner and facilitator guides

For Educators and school support staff

Body Relax Adventure: A Muscle Relaxation Script for Children

A child-friendly progressive muscle relaxation script with playful, original imagery for each body area, adult guidance and a short check-in for after the activity.

Classroom regulation · Co-regulation

FreePractitioner and facilitator guides

For Disability support workers

Calm Together: Visual Co-Regulation Support

A visual co-regulation tool with a choice strip the person can use to show what they need when distressed, plus a worker guide and…

Co-regulation · Emotional regulation

Plus membersTemplates and planning tools

For Occupational therapists

Regulation Toolbox for Home

An OT-informed toolbox for families to plan calming and alerting activities at home, a calm space, daily movement and how to respond when a…

Co-regulation · Family routines

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