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Practical worksheets, handouts, visual supports and guides for helping professionals. Search by keyword, filter by profession or topic, and preview each resource before you download.

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FreePsychoeducation handouts

For Youth workers

Understanding Consent

A plain-language resource for young people about consent in relationships: what it is, what it is not, checking in, the age of consent, and…

Consent and respectful relationships · Healthy relationships

FreePsychoeducation handouts

For Counsellors and therapists

Understanding Shame and Guilt

A plain-language handout explaining the difference between shame and guilt, how each feels and affects behaviour, and gentle ways to respond to shame with…

Psychoeducation · Self-compassion

FreePsychoeducation handouts

For Psychologists

Understanding the Stress Response

A plain-language handout explaining the body's stress response, why it happens, how it helps and when it becomes a problem, with practical ways to…

Anxiety and stress · Psychoeducation

FreePrintable worksheets

For Community services and case workers

Volunteer Opportunities Explorer

A worksheet for exploring volunteering, linking interests, skills and availability to types of volunteer roles, with questions to ask organisations and next steps.

Community participation · Employment

FreePrintable worksheets

For Youth workers

Volunteering and Getting Involved

A young-person-friendly guide to getting involved, from youth councils and sport clubs to events and environmental groups, with benefits, ideas and a plan to…

Community participation · Volunteering

FreePractitioner and facilitator guides

For Community services and case workers

Warm Handover Script

A practical script and checklist for warm referrals, introducing a client to another service with their consent so they do not have to tell…

Referral and case planning · Service navigation

FreeConversation cards

For Youth workers

What Matters to Me Sort

A values card sort for young people with twenty values in plain language, a three-pile sorting activity and prompts for linking values to real…

Identity and belonging · Values clarification

FreePsychoeducation handouts

For Counsellors and therapists

What to Expect from Counselling

A plain-language explainer for new clients covering what counselling is, the first sessions, confidentiality and its limits, their rights, getting the most out of…

Client engagement · Psychoeducation

FreePrintable worksheets

For Youth workers

Who's in My Corner? A Help-Seeking Map

A youth-friendly map for working out who to go to for different problems, how to ask for help and which phone and online services…

Help-seeking · Youth engagement

FreeGroup activities

For Educators and school support staff

Worry Box Activity

A classroom or small-group activity where children write or draw worries, post them in a worry box and choose a helpful action, with teacher…

Help-seeking · Social-emotional learning

FreeGroup activities

For Youth workers

Youth Group Facilitation Guide

A practical guide for planning and running youth group sessions: purpose, group agreements, a four-part session structure, original warm-ups, managing dynamics and handling disclosures.

Group facilitation · Youth engagement

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