For Occupational therapists
Graded Return to Activity Plan
A planning template for a gradual return to work, study or valued activity after illness, injury or a break, with a baseline, graded steps,…
Energy conservation · Return to work and activity
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For Occupational therapists
Job Demands Overview
An OT-informed overview of a job's physical, cognitive, sensory, social and environmental demands, compared with the person's current abilities to plan return to work…
Employment · Return to work and activity
For Occupational therapists
My Life Roles Reflection
A reflection on the roles that give life meaning, past, present and hoped for, such as worker, carer, friend and volunteer, to guide occupational…
Life roles · Participation goals
For Occupational therapists
Pain and Activity Pacing Plan
An OT-informed pacing plan for people with persistent pain or fatigue, covering boom and bust patterns, baselines, time-based pacing, gradual increases and planning rest.
Energy conservation · Pain and pacing
For Occupational therapists
Workstation Self-Check
A practical self-check for desk and computer setups at work, study or home, covering chair, screen, keyboard, laptop use, lighting, breaks and movement.
Return to work and activity · Workplace and study setup
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