My Life Roles Reflection

A reflection on the roles that give life meaning, past, present and hoped for, such as worker, carer, friend and volunteer, to guide occupational therapy goals.

Preview of the first page of My Life Roles Reflection
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Primary profession
Occupational therapists
Client group
Adolescents and adults, particularly after illness, injury or life change.
Practice setting
Occupational therapy, rehabilitation and mental health recovery.
Format
Reflection activities
Details
A4 PDF, printable
Pages
2
Editable version
Word (.docx), for Plus members
Demographics
Teens, Adults
Age groups
Adolescents, Adults
Access
Free
Resource code
PP-OT-022
Version
1.0

About this resource

Roles such as worker, parent, friend, student or volunteer give structure and meaning. This reflection asks which roles the person had in the past, has now and would like in the future, how valued each is and one step towards a role that matters.

Purpose

To identify meaningful roles and plan steps to maintain or rebuild them.

Who it is for

Primary profession: Occupational therapists. Also relevant for counsellors and therapists, social workers.

Client or participant group: Adolescents and adults, particularly after illness, injury or life change.

Practice setting: Occupational therapy, rehabilitation and mental health recovery.

Suggested uses

  • Occupational therapy goal setting
  • Rehabilitation
  • Mental health recovery
  • Return to work planning

Instructions for practitioners

  1. Explore what each role means to the person.
  2. Notice roles that have been lost and acknowledge grief.
  3. Choose one valued role to work towards.
  4. Link to participation goals.

Instructions for clients or participants

  1. Tick your roles: past, present and future.
  2. Rate how important each is.
  3. Choose a role to work towards.

Accessibility considerations

Use pictures. Can be completed verbally.

Scope and limitations

A reflection tool. It is not a standardised assessment.

Research basis

Occupational therapy models describe how the person, their environment and their activities interact, and how a balance of meaningful activity supports health and participation.

What is included

A 2-page printable A4 PDF, including a practitioner notes page with the research basis (version 1.0).

Originality

Original Practitioner Plus content: wording, activity structure, layout and icons were created for this resource. No third-party worksheets, illustrations or text were reproduced.

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