About this resource
Reviewing between-session tasks shows they matter and builds learning. This sheet records the task set, what was attempted, what the client noticed or learned, barriers, links to the formulation and the next task, agreed together.
Purpose
To review between-session tasks consistently and build on learning.
Who it is for
Primary profession: Psychologists. Also relevant for counsellors and therapists.
Client or participant group: Psychologists and clients in structured treatment.
Practice setting: The start of psychology sessions.
Suggested uses
- Structured CBT-informed treatment
- Skills-based therapy
- Supervision
- Training
Instructions for practitioners
- Review tasks at the start of every session.
- Reinforce any attempt.
- Problem-solve barriers collaboratively.
- Link learning to the formulation.
Accessibility considerations
Can be completed verbally.
Scope and limitations
A clinical record template for use within treatment.
Research basis
Practising skills between sessions is linked to better outcomes in cognitive and behavioural therapies. Cognitive behavioural therapy (CBT) has a strong research base for anxiety, depression and many related problems; this resource uses CBT techniques to support, not replace, a structured treatment plan.
- Beck, J. S. (2021). Cognitive behavior therapy: Basics and beyond (3rd ed.). Guilford Press.
- Hofmann, S. G., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012). The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses. Cognitive Therapy and Research, 36(5), 427–440. https://doi.org/10.1007/s10608-012-9476-1
- Kazantzis, N., Whittington, C., & Dattilio, F. (2010). Meta-analysis of homework effects in cognitive and behavioral therapy: A replication and extension. Clinical Psychology: Science and Practice, 17(2), 144–156. https://doi.org/10.1111/j.1468-2850.2010.01204.x
What is included
A 2-page printable A4 PDF, including a practitioner notes page with the research basis (version 1.0).
Originality
Original Practitioner Plus content: wording, activity structure, layout and icons were created for this resource. No third-party worksheets, illustrations or text were reproduced.
