For Counsellors and therapists
Emotion Granularity Ladder
A worksheet for moving from broad emotion words to more precise ones, with ladders for common emotions and a practice log for naming feelings…
Emotion granularity · Emotional literacy
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For Youth workers
Emotion Vocabulary for Teens
A word bank of emotions grouped by family and intensity, with prompts for young people to name what they feel and notice what it…
Emotional literacy · Emotional regulation
For Educators and school support staff
Naming Feelings Lesson
A ready-to-adapt lesson for naming feelings, with a learning intention, feelings vocabulary, a feelings charades activity, body clues and a reflection.
Emotional literacy · Social-emotional learning
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