Resource Library
Practical worksheets, handouts, visual supports and guides for helping professionals. Search by keyword, filter by profession or topic, and preview each resource before you download.
Want something to use on screen? Try the interactive tools.
2 resources
For Counsellors and therapists
A four-box worksheet for weighing the benefits and costs of changing and of staying the same, helping clients explore mixed feelings about a decision…
Motivation and change · Problem-solving
For Psychologists
A step-by-step problem-solving worksheet that moves from defining a specific problem to generating options, weighing them, planning action and reviewing the result.
Anxiety and stress · CBT-informed tools
Practitioner Plus membership
Start with a free account, then upgrade to Plus for the full premium library, favourites and new releases.
