Understanding Eating Disorders

A plain-language handout on anorexia, bulimia and binge eating disorder: warning signs, health risks and why getting help early matters.

Preview of the first page of Understanding Eating Disorders
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Client group
People living with eating disorders, and their families and supporters.
Practice setting
Counselling, psychology and mental health services, as part of psychoeducation.
Format
Psychoeducation handouts
Details
A4 PDF, printable
Pages
3
Editable version
Word (.docx), for Plus members
Demographics
Teens, Adults
Age groups
Adolescents, Adults, Young adults
Access
Plus members
Resource code
PP-AH-051
Version
1.0

Higher-risk topic: use this resource only within your training, supervision and organisational procedures.

About this resource

Eating disorders are serious mental health conditions that affect how people eat and how they feel about food, weight and their body. They are not a choice or a phase. They can affect people of any age, gender, body size or background, and you cannot tell by looking at someone. This handout explains common signs, what helps and gives space for a personal plan.

Purpose

To give clear, accurate information about eating disorders and what helps.

Who it is for

Primary profession: Allied health and multidisciplinary teams. Also relevant for psychologists, counsellors and therapists, youth workers.

Client or participant group: People living with eating disorders, and their families and supporters.

Practice setting: Counselling, psychology and mental health services, as part of psychoeducation.

Suggested uses

  • Psychoeducation after diagnosis
  • Helping someone decide to seek assessment
  • Sessions with family or supporters
  • Goal setting and treatment planning

Instructions for practitioners

  1. Check what the person already knows and has been told.
  2. Go through the handout together, linking it to their own experience.
  3. Choose one or two things to try first.
  4. Talk with the person's GP or treating team about assessment, diagnosis and medication.
  5. Complete a risk assessment conversation where needed.

Instructions for clients or participants

  1. Read this with your practitioner or someone you trust.
  2. Tick the things that sound like you.
  3. Write down questions for your practitioner or doctor.

Accessibility considerations

Plain language. Can be read aloud or worked through with an interpreter or supporter.

Scope and limitations

General psychoeducation. It is not a diagnostic tool and does not replace assessment or treatment by a doctor, psychiatrist or other qualified clinician. Questions about medication should go to the prescribing doctor.

Higher-risk topic: use only within your training, supervision and organisational procedures.

Research basis

Australian guidelines describe eating disorders as serious conditions that need medical monitoring alongside psychological treatment, including family-based treatment for young people.

  • Hay, P., Chinn, D., Forbes, D., Madden, S., Newton, R., Sugenor, L., Touyz, S., & Ward, W. (2014). Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for the treatment of eating disorders. Australian & New Zealand Journal of Psychiatry, 48(11), 977–1008. https://doi.org/10.1177/0004867414555814

What is included

A 3-page printable A4 PDF, including a practitioner notes page with the research basis (version 1.0).

Originality

Original Practitioner Plus content: wording, activity structure, layout and icons were created for this resource. No third-party worksheets, illustrations or text were reproduced. Written for Practitioner Plus from the guidelines and research listed in the research basis; no third-party handout was used.

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