Resource Library
Practical worksheets, handouts, visual supports and guides for helping professionals. Search by keyword, filter by profession or topic, and preview each resource before you download.
Want something to use on screen? Try the interactive tools.
For Psychologists
A CBT-informed planner for testing a specific prediction in real life: rate the belief, plan the experiment, drop safety behaviours, record what happened and…
Anxiety and stress · Behavioural experiments
For Psychologists
A CBT-informed behavioural experiment for testing what happens when standards are deliberately relaxed in one area, with predictions, the experiment, outcomes and learning.
Behavioural experiments · CBT-informed tools
For Psychologists
A CBT-informed reflection helping clients identify the subtle things they do to feel safer in social situations, their costs and how to experiment with…
Behavioural experiments · CBT-informed tools
Practitioner Plus membership
Start with a free account, then upgrade to Plus for the full premium library, favourites and new releases.
