For Occupational therapists
Attention and Focus Strategies
An OT-informed menu of attention and focus strategies across the environment, the task and the body, with a planning table to trial strategies at…
Attention and focus · Classroom regulation
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5 resources
For Occupational therapists
Getting Organised at Home
An OT-informed guide to organising belongings and spaces at home, with strategies such as a home for everything, labels, clear containers and daily reset…
Executive functioning · Home organisation
For Educators and school support staff
Note-Taking Strategies
A student guide to effective note-taking, with a two-column notes template, abbreviation tips, mind map space and a quick review routine for after class.
Executive functioning · Study skills
For Occupational therapists
Prioritisation Matrix
A simple four-box matrix for sorting tasks by urgency and importance, with clear actions for each box and a weekly plan, designed for people…
Executive functioning · Prioritisation and planning
For Counsellors and therapists
Procrastination Unpacking Worksheet
A worksheet for understanding procrastination on one task: what is being avoided, the feelings and thoughts involved, the short-term relief and longer-term cost, and…
Executive functioning · Perfectionism
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